stepbench's Logboek, 28 mrt 22

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Me today and on June 6, 2021

Bekijk Dieet Kalender, 28 maart 2022:

968 kcal

Vet: 33,02g | Eiwit: 58,15g | Kolhy: 112,78g. Ontbijt: Coffee, coffee creamer. Diner: Great Value Fully Cooked Grilled Chicken Breast, Cooked Broccoli (from Fresh). Snacks/Andere: Utz Original Potato Chips, Ritz Toasted Chips - Veggie, cvs sugar free honey lemon cough drops, CRYSTAL LIGHT. meer...

1600 kcal

Activiteit: Schoonmaken (Opruimen) - 1 uur, computer games - 2 uren, Koken - 1 uur, Fitness (Gewichten) (Matig) - 12 minuten, Rusten - 11 uren en 48 minuten, Slapen - 8 uren. meer...

92 Ondersteuners Ondersteun

Reacties

Holy Catfish! I wouldn't recognize you. What a fabulous transition. Good for you!

28 mrt 22 door lid: BabsPeterson

Wow now that’s a good transformation 🖐🏽(high five) keep strong 💪🏼

28 mrt 22 door lid: PinayRN

So nice. Yo are looking very healthy

28 mrt 22 door lid: liv001

Wow...50lbs?? Awesome job! Kudos dear lady!

28 mrt 22 door lid: 2handedjam

Wow that’s quite a difference. You look wonderful.

28 mrt 22 door lid: Diehard4

Amazing!

28 mrt 22 door lid: EggBeater42

Looking fit!

28 mrt 22 door lid: Bopuc

You look great! Great job!

28 mrt 22 door lid: Pharma Gal

Great job!

28 mrt 22 door lid: Draglist

Way to go!!! You look amazing

28 mrt 22 door lid: Baylor

Thanks everyone. I feel sooo much better and all my old clothes fit again. Now I just have to keep at it.

28 mrt 22 door lid: stepbench

Congratulations!

28 mrt 22 door lid: Kenna Morton

wow! great job

28 mrt 22 door lid: RE1PercentRuleDotCom

Way to go - Congratulations. The transformation is amazing!

29 mrt 22 door lid: Jergens123

Congratulations!!!

29 mrt 22 door lid: Nikina70

Wow - tremendous!

29 mrt 22 door lid: Doogle1

A wonderful transformation! 🌹

29 mrt 22 door lid: 20224ME

You look fantastic and fit! Keep up the good work! 💪 💯

18 apr 22 door lid: 3dkids2

You look amazing 👏

18 apr 22 door lid: DJ Firestarta

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