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I just checked my BMI and it's down to 39 and when I started my journey it was at 80 so my BMI has dropped 41 so I am very happy I know I still have a ways Togo but I got this!
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1265 kcal
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Vet: 54,69g | Eiwit: 79,05g | Kolhy: 147,99g.
Ontbijt: Purnell's Old Folks Country Sausage Patties, Cuties Mandarin Orange, Flatout Olive Oil & Sea Salt Flatbread, Coffee, International Delight French Vanilla Creamer Singles, Great Value Egg Makers. Na Ontbijt: Aunt Millie's 100% Whole Wheat English Muffins, Snack Pack Juicy Gels Sugar Free. Lunch: Sensible Portions Garden Veggie Straws - Cheddar Cheese, Great Value Garden Vegetable Cream Cheese, Bar-S Foods Oven Roasted Deli Shaved Turkey Breast, Flatout Olive Oil & Sea Salt Flatbread. Na Lunch: Popsicle Fudgsicle No Sugar Added Fudge Bars. Diner: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Brenda's orange chicken stir fry. Snacks/Andere: Great Value Whipped Cream Cheese Spread, Sensible Portions Garden Veggie Straws - Cheddar Cheese, Sensible Portions Garden Veggie Straws - Cheddar Cheese. meer...
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 Reacties
Fantastic progress Brenda!! WTG!! 🎉
05 nov 21 door lid: yogagoddess186
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05 nov 21 door lid: Javadali
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You are doing fantastic and looking so good , congratulations
05 nov 21 door lid: Estell73
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That is an AMAZING accomplishment!! Congrats!!👍📉💪
05 nov 21 door lid: CrystalJo74
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05 nov 21 door lid: oceanladyjulia
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05 nov 21 door lid: Eral66
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Absolutely inspirational…you go girl 👑
05 nov 21 door lid: Sarah1950
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05 nov 21 door lid: spinningstars
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Great for you!! Woot-woot!
05 nov 21 door lid: lydium
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That is a great accomplishment
05 nov 21 door lid: Kenna Morton
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That's great stuff..I👏👏👏👏👏
05 nov 21 door lid: ACBelle
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Congrats Brenda🎉, you've done so well👏🏽👏🏽, keep going🙌🏽
06 nov 21 door lid: Daughter of the_King
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No kidding - that you have this. I am just amazed by you Brenda.nana.
06 nov 21 door lid: Jergens123
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06 nov 21 door lid: slobbet
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06 nov 21 door lid: rannahspirit
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Fantastic!! Congratulations!! 🎊
06 nov 21 door lid: Buddy5691
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▽°｜」＜You will be able to achieve your goals.✨
Let's go slow.
▽＜｜ﾉｼ
06 nov 21 door lid: ヤママユガ
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