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I did a really great job eating yesterday until I decided to down a brownie sundae. No regrets, it was yummy and I had a fun ice cream date with my husband at a really cool local farm. Rainy day again today, I rode 7 miles on my bike yesterday so probably more today.
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85,2 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 8,1 kg.
Dieet gevolgd: Slecht.
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2210 kcal
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Activiteit:
Fietsen (Ontspannen) - <16 km/h - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 2,2 kg per week
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 Reacties
Hi Beth, haven't heard from you lately, hope all is well.
18 aug 21 door lid: shirfleur 1
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Nice drop Beth! Nothing wrong with an occasional treat, as long as we keep it occasional and get right back on plan. Have a great day! 🌞
20 aug 21 door lid: shirfleur 1
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