DuManchu's Logboek, 27 jan 11

I hate Yoga X.

That is all.

EDIT: Decided to add some more. I should say I don't HATE Yoga X that much, but the way I run my TV I can't see the timer. I had it stuck in my head that each time "back to plank" was the last and it continued on for 15 min.

I need to stop worrying about where the end is and just do it. Not being able to see the timer has it's plusses, but it hurt me this morning. I think I would have been much more patient had I known where we were.

186.2 OSW
85,1 kg Tot nu toe verloren: 1,5 kg.    Nog te gaan: 8,0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 27 januari 2011:
1603 kcal Vet: 48,89g | Eiwit: 114,35g | Kolhy: 205,27g.   Ontbijt: Butterball Turkey Bacon, Boneless Skinless Chicken Breast, 2% Kraft Singles, Light English Muffin, Sugar Free Hershey's Chocolate Syrup, Skim Milk. Lunch: Butterball Turkey Bacon, Smoked Turkey Breast, Sara Lee 45 Calories and Delightful Wheat Bread, 2% Kraft Singles. Diner: 2% Kraft Singles, Corn, Broccoli, Cheddar Baked Potato Soup with Ham. Snacks/Andere: Turkey Pepperoni, 2% Mozzarella, 98% Fat Free Tortilla, Bran Buds, Nature Valley Peanut Butter Granola Bars. meer...
2631 kcal Activiteit: Stretching (Yoga) - 1 uur en 30 minuten, Bureauwerk - 8 uren, Rusten - 6 uren en 30 minuten, Slapen - 8 uren. meer...
Gewichtsafname van 1,9 kg per week

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lol 
27 jan 11 door lid: skitle007

     
 

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