Take care of yourself and your ankle!
17 okt 20 door lid: TomLong
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Thank you, ankle moves fairly well but the outside of my foot and under side is badly bruised and swollen. Trying to rest best as I can. R.I.C.E
17 okt 20 door lid: Lowkeylife
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17 okt 20 door lid: SB 428
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Ugh, I feel you. This has been quite the year. What I will tell you is that an inexpensive TENS unit has saved me much pain and is supposed to help with healing. I really can recommend. I got one in the pharmacy at my local Target and I later bought replacement pads on Amazon.
17 okt 20 door lid: Katsolo
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Your new profile pic is very pretty. I can't always see them.
17 okt 20 door lid: Katsolo
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you poor thing 😭 hope you heal quickly
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Want to borrow my bedside commode? Sorry you are in pain. you know that you are a good example to some of us who eat more when we are in pain, no less.🙏🤗😷
17 okt 20 door lid: carol655
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Ohhhh did this to my ankle in an obstacle race in high school. Thought crutches were always cool til I was in need of them. 🤦🏻♀️ Rest and ice, and some ibuprofen and elevation for a few days will be your best companions girl!! My best to you 💖🙏
17 okt 20 door lid: wifey9707
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While the pain is tolerable and I can move ankle I hobble around on my toes. Massaging or touching does not hurt, swelling is bad along with serious bruising. I had company this afternoon and evening so I hobbled around quite a lot earlier. Tomorrow I’ll have a proper rest and will use the crutches. This too shall pass!!!
Thank you for your kind words and support.
17 okt 20 door lid: Lowkeylife
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17 okt 20 door lid: Kenna Morton
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Hope you get better quickly!
18 okt 20 door lid: -Diablo
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Get an X-ray! In 2007, I thought I strained my foot, turned out to be a hair-line fracture & after 2 weeks became a complete fracture with a non-weight bearing cast up to my knee!
If you can hardly walk on it, it may be broken---get the x-ray! Trust me.
18 okt 20 door lid: DrTina
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as much as I hate it, ice helps.
18 okt 20 door lid: Joelmel
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DrTina, I’m going to urgent care today. It’s pretty bad and swelling isn’t going down... Thank you for the insight and recommendation...
18 okt 20 door lid: Lowkeylife
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For real, be done made me believe I’m Wonder Woman or something... Which I am. On social media. In real life I’m Clumsy Woman 😆
18 okt 20 door lid: Lowkeylife
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