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Finally getting around to my journal. Was down with the crud for a couple of weeks and just couldn't bounce back. Turned into an ear and sinus infection. Feel better this week.
I'm excited about starting the Cruise to Lose challenge (Red Sunset Sailors). I know this challenge will motivate me to get onboard and set sail again. I haven't lost in about 3 weeks (no gain either) so I'm going to kick start my weight loss. I plan to stay around 20 net carbs and stay away from the potatoes and sweets (dark chocolate will be my downfall!) I'm also going to get back on my exercise routine; Wii Fit each morning for 30 minutes and walk 30 minutes at least 4 times a week.
There, I've said it so it must be done!!! Stay tune, it all starts Friday morning!!!
By the way, thanks to all who have checked on me in the past 3 weeks. You guys are such a great support system!
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964 kcal
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Vet: 52,95g | Eiwit: 95,91g | Kolhy: 22,73g.
Ontbijt: turkey sausage link, half and half cream, coffee, egg. Lunch: chicken salad. Diner: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), celery, squash. Snacks/Andere: Sugar Free Jello, string cheese, atkins shake. meer...
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