MamaQbone's Logboek, 06 apr 20


Bekijk Dieet Kalender, 06 april 2020:
942 kcal Vet: 14,51g | Eiwit: 46,34g | Kolhy: 164,54g.   Ontbijt: Bragg Apple Cider Vinegar with The Mother. Lunch: Cinnamon, Bananas, Clover Full Cream Fresh Milk,  Oats Cereal (without Salt, Cooked with Water, Unenriched) . Diner: Boiled Potato (Fat Not Added in Cooking),  Boiled Potato (Fat Not Added in Cooking), Nature's Garden Mixed Vegetables, Checkers Lean Beef Mince,  Whole Wheat Spaghetti (Cooked) . Snacks/Andere: Peaches, Kiwi Fruit. meer...

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Thanks for the support. I'm new to this diet thing and I decided to see 21 days of lockdown as an opportunity to start losing some weight. The app came in handy and assists a lot.  
06 apr 20 door lid: MamaQbone

     
 

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