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Learning new recipes and discovering new food combinations has kept living the Keto Lifestyle interesting for me.
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74,4 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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1185 kcal
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Vet: 89,77g | Eiwit: 47,58g | Kolhy: 47,61g.
Ontbijt: Kroger Heavy Whipping Cream, Great Value Stevia, Coffee (Brewed From Grounds), Now Foods MCT Oil, Cocoa Powder (Unsweetened), Albertsons Heavy Whipping Cream. Lunch: Taylor Farms Celery Sticks, Kroger Chicken Salad. Diner: Plain or Buttermilk Biscuits (Commercial), Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods. meer...
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2736 kcal
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Activiteit:
Fietsen (Snel) - 24 km/h - 50 minuten, Steppen - 20 minuten, Wandelen (Snel) - 6,5 km/h - 30 minuten, Rusten - 14 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 6,4 kg per week
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 Reacties
Any new thing to share? I am almost the opposite... I like the old things but once in awhile I get going. I recently discovered how much I like spinach and nuts in whey shakes
24 okt 19 door lid: liv001
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24 okt 19 door lid: Ma Ka 71
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24 okt 19 door lid: tatauu22
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Love trying different cuisines and new foods. Personally not keto but go for it!!
24 okt 19 door lid: wholefoodnut
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That's one of the advantages of being here and why I stay. Congrats!!!
24 okt 19 door lid: John10251
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mysize10's Gewicht Geschiedenis
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