rswithenbankd's Logboek, 15 jul 10

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Wore my HRM all night just to see how much calories I actually burn in a 24 hour period. Pretty cool I guess. Still feeling blah about writing all my food down, I hope I get back in the mood to keep track again. Pedometer reads 29243 or 9.28 miles.

Bekijk Dieet Kalender, 15 juli 2010:

3795 kcal

Activiteit: Morning walk, work, Night walk - 22 uren en 59 minuten, Slapen - 1 minuut, Rusten - 1 uur. meer...

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I know how you feel about writing down the food. Sometimes it becomes so tedious..the extra effort is really worth it though.. I always notice I don't want to record it when I have been eating food that I probably should have hahaha.

15 jul 10 door lid: kanan123


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