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Sick again. I wish I could stop eating things which make me sick and in turn make me gain more weight. Pouring down raining again and was unable to go for my evening walk. Becoming more and more depressed and trying to pretend like I am not regressing. Starting to feel like life is up to my neck and the only way to stay above the water is to eat till I am so sick I can not stand up straight. Pedometer reads 13837.
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1518 kcal
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Vet: 53,85g | Eiwit: 61,18g | Kolhy: 196,41g.
Ontbijt: Sweet Red Peppers, groovy granola, Nonfat Vanilla Greek Yogurt, Deer Park Spring Water, All Natural Premium Clover Honey. Lunch: onion, white roll, tomato, Bell Peppers, Deli Shaved Roast Beef, Spicy Brown Mustard, Iceberg Lettuce (Includes Crisphead Types), diet sunkist. Diner: salsa, lettuce, peppers, mushrooms, Chips and Salsa, shrimp, spanish rice. Snacks/Andere: fried ice cream, QUAKES RANCH RICE CKS. meer...
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2912 kcal
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Activiteit:
Huishoudelijk Werk - 45 minuten, work and bike riding - 16 uren en 11 minuten, Slapen - 6 uren en 30 minuten, Rusten - 34 minuten. meer...
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