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I stepped on the scale just to see. My belly is looking nice and flat. I’ve been running and doing some strength exercises so I may be developing a little muscle too. My husband and I are going to the beach next week for our 3-year wedding anniversary, and I feel pretty good about wearing a swimsuit now! It’s funny how the same weight can look so different; last time I weighed, it was 127.2 and I looked huge and bloated. I’ll continue to stay off the scale for a while.
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57,7 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1643 kcal
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Vet: 68,06g | Eiwit: 76,37g | Kolhy: 189,04g.
Ontbijt: Oats, Cary's Sugar Free Syrup, Califia Farms Unsweetened Almond Milk Creamer. Lunch: Lay's Natural Thick Cut Sea Salt Potato Chips, Hissho Sushi Hissho Sushi Crunchy Shrimp Roll. Diner: TaMolly's Chicken Taco Salad. Snacks/Andere: Pineapple, Bananas , Two Good Vanilla Greek Yogurt , Strawberries . meer...
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Gewichtsafname van 0,0 kg per week
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