aljam07's Logboek, 05 mei 08

aljam07's Profiel | < Vorige Invoer |Volgende Vermelding >

Man I was BAD this weekend! I went down to visit a friend of mine overnight and her boyfriend suprised us and made breakfast for us!! He made french toast, hashbrowns and sausage. He was so proud of himself I could bring myself to tell him I couldnt eat it. I just ate a piece of French toast and I degreased the sausage the best i could. As soon as I got home i went and walked 2 miles and drank A LOT of water. LOL I also bought the new SBD book so I now have new motivation!

Ondersteun

Reacties

Sounds like you took charge and got that 2 miles in and then got right back on track. Thats really the secret to success (at least I think so)...it is not letting one meal thats bad become two or become an entire DAY of bad eating. You did the right thing and the scale will surely show it

08 mei 08 door lid: Janelleas


	Opmerking Toevoegen U moet inloggen om een reactie te plaatsen. Klik hier* om in te loggen*

aljam07's Gewicht Geschiedenis

Bekijk Complete Geschiedenis

aljam07's Logboek, 05 mei 08

Opmerking Toevoegen

aljam07's Gewicht Geschiedenis