Ate 4200 calories yesterday now back to normal 😋 I will not torture myself by starving, I love my self 🥰to much to torture it. I truly love food! Starving is torture for me.
|
54,9 kg
Tot nu toe verloren: 35,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1589 kcal
|
Vet: 71,52g | Eiwit: 54,64g | Kolhy: 183,35g.
Ontbijt: Coffee. Lunch: Oreo Mini Oreo Bite Size, Sara Lee Whole Grain White Bread, Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat). Diner: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza, Potato Chips, Nature Valley Crunchy Granola Bars - Oats 'N Honey. meer...
|
Gewichtstoename van 4,8 kg per week
|
Reacties
Yep— one day in a long list of days ahead. Just a blip on the screen.
31 mrt 19 door lid: Kenna Morton
|
Yeap, inconsistency with this amount...I’m thinking last time I ate like that was new yes 🧐
I know In 2-3 the water 💦 will flush out 👌🏼
31 mrt 19 door lid: rosio19
|
It was all very high calorie food 😋 Aka delicious food
31 mrt 19 door lid: rosio19
|
This is no problem for you. You are doing amazing 😉
31 mrt 19 door lid: tiffany1908
|
4200, sounds like a busy day 😝😂
31 mrt 19 door lid: srossca
|
Thank you guys, yes I was busy eating 🍽 😋👌🏼Delicious freshly made Popusas, crunchy nachos and drinking some beer 🍺
31 mrt 19 door lid: rosio19
|
she also mentioned can food 😱
01 apr 19 door lid: rosio19
|
Lol 😂 she probably was describing herself
01 apr 19 door lid: rosio19
|
Lol they are fun to me. It’s like watching another persons kid throw a tantrum
01 apr 19 door lid: rosio19
|
01 apr 19 door lid: rosio19
|
Thank you I really needed to read this right now. Thank you for your strength, you give me strength.
01 apr 19 door lid: KayBuckaroo
|
I know you’re a very active person also, and I have averaged 3000 cal for several months and I’m not really gaining anything to substantial. So believe me one for thousand calorie day is not going to affect you whatsoever.
01 apr 19 door lid: KayBuckaroo
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
rosio19's Gewicht Geschiedenis
|