CrashtestDawnie's Logboek, 03 jan 19

So this happened 😅🤦‍♀️ But I’m back on track! So it’s all good 👍
74,8 kg Tot nu toe verloren: 20,0 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 03 januari 2019:
1281 kcal Vet: 92,61g | Eiwit: 120,34g | Kolhy: 6,44g.   Ontbijt: Organic Valley Heavy Whipping Cream, Organic Valley Organic Salted Butter, Zucchini , Smithfield Thick Cut Bacon, Great Value Large White Grade A Eggs. Lunch: Philadelphia Cream Cheese, Fresh Express Sweet Butter Tender Lettuce Mix, Great Value Canned Tuna. Diner: Broccoli , Publix Naked Hot & Spicy Fried Chicken Wings. meer...
Gewichtstoename van 1,0 kg per week

21 Ondersteuners    Ondersteun   

Reacties 
Where-have-your-been?! :) Ok, Back now! :) 
03 jan 19 door lid: adefwebserver
That's ok, you've got this! You are almost 60 lbs below your starting weight on here - that's amazing! 
03 jan 19 door lid: Rock639
Hey ctd!! Happy New Year!! I was afraid you had ghosted on us! You will lose those pounds quick.  
03 jan 19 door lid: jengetfit123
Happy New Year Crash! Don't worry those won't stay around for long - you've got this!! 
03 jan 19 door lid: nikeit
Happy New Year CD! "New" can apply to anything you want. You got this.👍  
03 jan 19 door lid: Becc@
Welcome back! 😀 
03 jan 19 door lid: Keilin_4
Happy New Years and thanks guys! Super busy holiday season and all that sugar I was guzzling down made me extra tired lol Now I’ve got to get use to logging again 😕  
03 jan 19 door lid: CrashtestDawnie
Welcome back, Dawn! New Year, new you! I too, did the sugar and carb holiday! Now it's time for the summer body! Back on track!! =D 
03 jan 19 door lid: Koolbeanz
Good to see you back! Glad you enjoyed yourself. :) 
03 jan 19 door lid: LZenn
Must-Log! 
03 jan 19 door lid: adefwebserver
Glad you are back in action! 🍎 
03 jan 19 door lid: Erquiaga
Glad you’re back on track! I am too, and it feels so GOOD to be in control again!! You’ll drop those pounds in no time!  
03 jan 19 door lid: mrsroboto
It happened to me too lol 
03 jan 19 door lid: blessed0989

     
 

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