johncip's Logboek, 13 dec 18

skin-on chicken thigh, basmati, and some steamed broc.

usually cover everything in hot sauce but I figured I'd snap the picture while it was good n pretty.

(my usual dinner template is meat, starch, veg. very easy to prep this way.)

Bekijk Dieet Kalender, 13 december 2018:
1413 kcal Vet: 68,89g | Eiwit: 89,81g | Kolhy: 110,06g.   Ontbijt: Boar's Head Canadian Bacon, Blueberries, Butter, Coffee, Egg, Egg White. Lunch: President Feta Cheese, Bell Peppers, Garbanzo Beans, Baby Spinach, Mezzetta Pitted Greek Kalamata Olives, Cucumber (Peeled), Pompeian Red Wine Vinegar, Tomatoes, Olive Oil, Chicken salad (southwestern) 12/12/2018. Diner: Annie Chun's Gochujang, Chicken Thigh (Skin Eaten), Basmati Rice, Broccoli. Snacks/Andere: Roasted Almonds, Jell-O Sugar Free Chocolate Pudding Snack, Celery, Best Foods Light Mayonnaise, Annie Chun's Gochujang, Gruyere Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Now Foods Omega 3-6-9, One A Day Men's Vitacraves Gummies, Nature's Guru Instant Tender Coconut Water Powder. meer...

11 Ondersteuners    Ondersteun   

Reacties 
spot on meal mate 
13 dec 18 door lid: keith george cooke

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


johncip's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.