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I had a hard time going to gym today and when I was there it was a struggle. Staff member says that is how it goes sometimes, will keep on trucking and hope to see some results soon.
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1772 kcal
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Vet: 71,88g | Eiwit: 103,84g | Kolhy: 178,24g.
Ontbijt: milk, bran flakes. Lunch: Chicken breast. Diner: melon, honey dew melon, milk, pizza. meer...
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2387 kcal
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Activiteit:
Circuit Training (Basisvormen van Bewegen) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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