Daggemiddelde: |
Activiteit: 423 Cal |
|
Voedingsmiddel: 2488 Cal |
(Vet: 110,18g, Eiwitten: 71,03g, Kolhy: 286,71g) |
Maandelijks Totaal: |
Activiteit: 6339 Cal |
|
Voedingsmiddel: 24876 Cal |
(Vet: 1101,80g, Eiwitten: 710,31g, Kolhy: 2867,08g) |
maandag |
dinsdag |
woensdag |
donderdag |
vrijdag |
zaterdag |
zondag |
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 2045 |
|
2
|
3
|
4
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1621 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1735 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1688 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1757 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 2407 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1605 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1995 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 2689 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 2021 |
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Calorie Informatie Daggemiddelde
Calorieën Verdeling:
Koolhydraat (47%)
Vet (41%)
Eiwitten (12%)
|
|
*Gebaseerd op een ADH van 2000 calorieën (11 mrt 23)
|