Daggemiddelde: |
Activiteit: 2183 Cal |
|
Voedingsmiddel: 1690 Cal |
(Vet: 62,81g, Eiwitten: 71,08g, Kolhy: 210,74g) |
Maandelijks Totaal: |
Activiteit: 67680 Cal |
|
Voedingsmiddel: 13520 Cal |
(Vet: 502,51g, Eiwitten: 568,63g, Kolhy: 1685,93g) |
maandag |
dinsdag |
woensdag |
donderdag |
vrijdag |
zaterdag |
zondag |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -640 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1210 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -267 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 25 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -267 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -131 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -454 |
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Net -1000 |
|
|
|
|
|
|
Calorie Informatie Daggemiddelde
Calorieën Verdeling:
Koolhydraat (50%)
Vet (33%)
Eiwitten (17%)
|
|
*Gebaseerd op een ADH van 2200 calorieën (20 jul 23)
|