Daggemiddelde: |
Activiteit: 457 Cal |
|
Voedingsmiddel: 1743 Cal |
(Vet: 66,01g, Eiwitten: 109,10g, Kolhy: 175,04g) |
Maandelijks Totaal: |
Activiteit: 14160 Cal |
|
Voedingsmiddel: 54022 Cal |
(Vet: 2046,23g, Eiwitten: 3382,05g, Kolhy: 5426,18g) |
maandag |
dinsdag |
woensdag |
donderdag |
vrijdag |
zaterdag |
zondag |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1153 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1016 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 979 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1291 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1823 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1225 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1926 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1815 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1795 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1334 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 942 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1726 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1373 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 976 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1287 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1516 |
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1546 |
|
18
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1927 |
|
19
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1432 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 991 |
|
21
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1492 |
|
22
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 853 |
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 956 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1006 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 972 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1198 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1161 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1285 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 1204 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 680 |
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 982 |
|
|
|
|
|
|
Calorie Informatie Daggemiddelde
Calorieën Verdeling:
Koolhydraat (41%)
Vet (34%)
Eiwitten (25%)
|
|
*Gebaseerd op een ADH van 2150 calorieën (12 mrt 24)
|