Voorbereidingstijd: 10 min
Bereidingstijd: 30 min
Maaltijd type:
Hoofdgerechten
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
|
door lid: memauss  Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
Ingrediënten
Beschrijving
- Brown ground turkey meat and drain.
- Add tomato sauce, tomato soup, green beans, garlic, salt, pepper, oregano and water.
- Simmer for 10 minutes, stirring occasionally. Place in a 9 x 13" pan.
- Prepare mashed potatoes. Spread evenly on top of meat mixture.
- Sprinkle with cheese and heat in oven on 350 °F (175 °C) until cheese is melted.
365 leden hebben dit recept reeds toegevoegd aan hun kookboek.
|
 Beoordelingen
Made this tonight. Delicious! I tripled the vegetables by adding 2 -12 oz. bags of cooked, frozen mixed veggies(corn, peas, carrots). Spread them in between ground beef/green bean layer and mashed potato layer.
13 mrt 18 door lid: Tulip2018
|
Ground turkey is really good if you spice it up. Terragon, basil, cumin, celery, salt, pepper...
21 feb 15 door lid: nonotofat
|
Family really liked this dish. Kids liked it so much they ate it as leftovers the next night.
25 jun 11 door lid: RONHUSK15
|
|
|
I thought it was an excellent idea, I substituted yams for the potatoes. May be too sweet for many, but my girlfriend and I thought it was excellent. I made it Thursday, it's Sunday and I'm making it again.
06 jul 08 door lid: agent_511
|
AMAZING!! My boyfriend (who is a huge fan of all things fried and fatty) asked if we could eat this every week, one of his favorite things I have made!! i only made 1/4 of the amount though so I wouldnt have so much extra lyig around there are only 2 of us. I also added some peas and carrots, yum :)
07 feb 08 door lid: KaraFitzpatrick
|
6 pts. Margarine and milk for the mashed potatoes? In that case, I would omit the cheese.
27 jan 08 door lid: Bible Bliss
|
|
|
Ground beef works just as well as ground turkey, and if you get the lean stuff (85% or 90% lean), it's just as good for you. I also put a cup or two of super sweet corn in mine. Makes it go further and adds more veggies to your dish!
30 okt 07 door lid: rldifrancesco
|
To answer Lillian93940
Being from the UK- where Shepherd's Pie is a winter favourite- it is usually made with minced lamb (hence the shepherd name) and is delicious.
29 okt 07 door lid: Tallbirdmace
|
| |
|
|
| |
Beoordeel dit recept
U moet inloggen om dit recept te bekijken. Klik hier om in te loggen.
|
|
|
|
Zoek Meer Recepten
|
Selecteer op Type Maaltijd
Hoofdgerechten
Nieuwste Recepten
|
Gezond, natuurlijk gezoet en lekker.
|
|
Perfect voor wraps of sandwiches.
|
|
Zo romig en heerlijk.
|
|
Gezond, lekker en licht zoet.
|
|
Recept Toevoegen
|
Voedingswaarde Overzicht:
|
 |
Er zijn 227 calorieën in een portie Turkey Shepherd's Pie.
|
|
Calorieën Verdeling: 36% vet, 31% kolhy, 33% eiwit. |
|
Voedingswaarde
Portiegrootte
per portie
Energie
950 kj
11%
227 kcal
Vet
9,22g
13%
Verzadigd Vet
3,479g
17%
Onverzadigd Vet
0,208g
Enkelvoudig Onverzadigd Vet
3,222g
Meervoudig Onverzadigd Vet
1,761g
Koolhydraten
17,62g
7%
Suiker
5,46g
6%
Vezels
2,8g
Eiwitten
19,01g
38%
Zout
2,34g
39%
Cholesterol
70mg
Kalium
613mg
31%
|
Calorieën Verdeling:
Koolhydraat (31%)
Vet (36%)
Eiwitten (33%)
|
|
*Gebaseerd op een ADH van 2000 calorieën
|