Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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door lid: memauss  Bacon and Potato Soup
A great, very flavorful soup for all year round.
Ingrediënten
Beschrijving
- Cook bacon until crisp. Remove and drain on paper towels.
- Chop all the vegetables.
- Add olive oil to the pan and add onion, carrot and celery as they are cut up. Sauté until onion is soft but not brown, about 3 to 4 minutes.
- Stir in chicken broth, potatoes and pepper. Bring to boil, reduce heat and simmer covered until potatoes are tender, about 10 to15 minutes.
- Stir in cheese and heat until just melted - do not boil. Chop bacon and add to soup.
- Adjust seasoning to taste by adding salt if desired. Serve at once.
186 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
FYI: for those who feel they cant eat this because of the potato, substitute potato with cauliflower. (Cauliflower is a great way to get the potato feel without the potato carbs.)
27 mei 15 door lid: brunetteangel
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Even my three and four year old enjoyed this soup. I added a little garlic salt and black pepper for flavor and about 1/2 cup of fat free milk to make my husband think he was getting a creamy soup. We garnished with chopped green onions. Next time I make this, I'll use the cheese and bacon as a garnish.
04 dec 10 door lid: JustGinger7
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In response to "xpectin". To make the soup creamy just use an immersion hand blender then add the bacon afterwards. I make various different types of vegetable soups this way. No fat needed. I would omit the oil and use cooking spray to cut the fat as well. Then have the cheese and bacon as an option for garnish instead. I have made something very similar to this using leeks instead of regular onions. It's great. You can please everyone.
25 feb 08 door lid: saozinha
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Very Good! Just added a little garlic and dash of pprs.
15 feb 08 door lid: xx_victoria
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I loved this recipe, but my picky daughters and husband didn't - they wanted a creamy soup which is a no go for WW. Definitely worth giving a try, though!
30 nov 07 door lid: xpectin
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Not allowed on the Kimkins diet
25 jul 07 door lid: doubleb
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this is awesome soup and great for weight watchers!
05 jul 07 door lid: memauss
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Yes, This would be a good soup for cool days.......GI diet.
Tutta
03 jul 07 door lid: Tutta
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One word kills it: potato
29 jun 07 door lid: laurs
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Better for winter but delicious!
28 jun 07 door lid: Patty3
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Voedingswaarde Overzicht:
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Er zijn 265 calorieën in een portie Bacon and Potato Soup.
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Calorieën Verdeling: 40% vet, 42% kolhy, 18% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
1110 kj
13%
265 kcal
Vet
11,72g
17%
Verzadigd Vet
3,695g
18%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
5,418g
Meervoudig Onverzadigd Vet
1,349g
Koolhydraten
28,26g
11%
Suiker
4,71g
5%
Vezels
2,9g
Eiwitten
11,97g
24%
Zout
2,64g
44%
Cholesterol
17mg
Kalium
938mg
47%
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Calorieën Verdeling:
Koolhydraat (42%)
Vet (40%)
Eiwitten (18%)
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*Gebaseerd op een ADH van 2000 calorieën
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