Voorbereidingstijd: 10 min
Bereidingstijd: 20 min
Maaltijd type:
Hoofdgerechten
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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An awesome chicken dish with the most wonderful flavors.
Ingrediënten
Beschrijving
- In a large resealable bag, combine flour and cayenne pepper.
- Cut chicken into strips and add chicken a few strips at a time to bag. shake to coat.
- In a skillet with butter, brown chicken on all sides.
- Combine the lime juice, honey, brown sugar and Worcestershire sauce; pour over chicken.
- Cook for 1-2 minutes or until juices run clear and sauce is thickened.
- Note: vary the amount of Worcestershire sauce and lime to your own taste.
2359 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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Beoordelingen
Pretty good! Needs just a little more Worchester sauce for flavor but it was nice that the lime was not over powering!
30 aug 17 door lid: Nine 9
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Delicious!!! I've made this a few times and it is absolutely wonderful. The only thing I changed was added extra lime juice :)
29 jan 15 door lid: Aaguilar333
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This recipe was AWESOME!! I served it with steamed broccoli tonight. Next time I will also serve it with brown rice to take advantage of the yummy honey lime sauce. It was a hit with my hubby and my son.
03 jan 15 door lid: swray417
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Made this with fresh squeezed limes insred of juice and then added the lime zest at the end. Awesome!
29 apr 14 door lid: the d man
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Delicious - made exactly to the recipe and could have eaten the whole lot! The kids had theirs on wraps with salad - win win in this household! :)
24 feb 14 door lid: Mellymoo71
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I loved the simplicity of this....I did some different things to it...I didn't use honey, but Lyle's Golden Syrup (a British import), I used True Lime crystals rather than juice... and I didn't flour the chicken before sauteing in butter...and added a tiny bit of Wondra flour after all ingredients were in the skillet to thicken....then I made rice to put the chicken over....the rice didn't help the calorie intake, but made a full meal!!! And it was DELISH!!!!
24 mrt 13 door lid: GoofyGirlGabby
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This is a regular in our house. We add some Buk Choy to ours.
24 mrt 13 door lid: Grenge
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Just made this tonight. It was FANTASTIC. Definitely recommend it. I just switched out the honey for light Agave nectar.
10 dec 12 door lid: Dinogirl101
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Really quick meal - had mine with broccoli and spiced basmati rice. Cut the chicken into strips and pop on the broccoli to boil as well as setting the rice to cook. Quickly coat the chicken and cook whilst making the sauce. 10 minutes later - ready to eat. A 15 minute meal that is tasty, great flavours and a winner with all of the family. Cut the rice and have with salad in summer, or add some habanero and winter vegetables to eat as a winter warmer.
27 aug 12 door lid: Badger4071
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The taste is fantastic! Great recipe!
25 aug 12 door lid: Lizzie983
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Recept Toevoegen
Voedingswaarde Overzicht:
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Er zijn 376 calorieën in een portie Honey Lime Chicken.
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Calorieën Verdeling: 19% vet, 44% kolhy, 38% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
1571 kj
19%
376 kcal
Vet
7,77g
11%
Verzadigd Vet
4,156g
21%
Onverzadigd Vet
0,035g
Enkelvoudig Onverzadigd Vet
1,943g
Meervoudig Onverzadigd Vet
0,72g
Koolhydraten
40,75g
16%
Suiker
24,32g
27%
Vezels
0,6g
Eiwitten
35,02g
70%
Zout
0,31g
5%
Cholesterol
98mg
Kalium
450mg
23%
Calorieën Verdeling:
Koolhydraat (43%)
Vet (19%)
Eiwitten (38%)
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*Gebaseerd op een ADH van 2000 calorieën
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