Voorbereidingstijd: 15 min
Bereidingstijd: 8 u
Maaltijd type:
Soepen
Hoofdgerechten
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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A melt in your mouth low carb hearty beef stew.
Ingrediënten
Beschrijving
- Dice the bacon and cook it well in a frying pan.
- Drain grease, reserving about a tablespoon.
- Brown beef stew meat in same pan.
- Put all ingredients into a crockpot for 8 hours.
- Note: it's ready when the beef is extremely tender like an osso bucco.
1164 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
Very good. Added a little more fat, but like I said very good. The bacon added is just right.
05 jul 16 door lid: dboza
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this was great i will make again some day soon...i eat two cups each time and no weight gain the next day....thanks for sharing. but make it very faty
01 mrt 16 door lid: fred4win
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if your on a diet you need extra fat put in the dish
07 dec 15 door lid: 1petroman
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I added alot of fresh vegetables, kale, red pepper, carrot, celery, and can of corn, can of mushrooms, can of tomatoes, then seasoned with parsley, basil, oregano, bay leaves, thyme, fresh garlic, left out the bacon (too many calories)! YUMMMMYYYYYYY
09 feb 13 door lid: gdsdghtr
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Pretty darn good - I had to do mine in a regular old soup pan, but Just added a little more water and it was fine. Also added some dried parsley and basil. Topped with a dollop of sour cream...yum!
11 feb 12 door lid: tsmamma
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Haven't made yet but if the consistancy is like Philly Cheese Steak filling, I'd put it into a crescent dinner roll braid...
21 sep 09 door lid: cajunanne
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Doesn't make a very good "STEW", but I will make it again and use it a Philly Cheese Steak filling.
04 feb 09 door lid: kountriemom2_1
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Hi guys,
I just saw these messages.
dharper - it's two thick slices of bacon.
xx_victoria - I don't add any water but your crockpot may be different from mine, so you may need to add a small amount of water.
12 mrt 08 door lid: Atriel
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How much water do I add to the crock pot to make this stew?
14 jan 08 door lid: xx_victoria
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This recipe sounds great. I don't understand the bacon part. 2 thick slices, packed 12/lb bacon. Please let me know cause I really want to cook this recipe.
Thank you, dharper 1
24 dec 07 door lid: dharper1
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Voedingswaarde Overzicht:
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Er zijn 357 calorieën in een portie Beef Stew.
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Calorieën Verdeling: 44% vet, 5% kolhy, 51% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
1493 kj
18%
357 kcal
Vet
16,94g
24%
Verzadigd Vet
5,461g
27%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
7,228g
Meervoudig Onverzadigd Vet
1,588g
Koolhydraten
4,34g
2%
Suiker
2,2g
2%
Vezels
1g
Eiwitten
44,06g
88%
Zout
0,73g
12%
Cholesterol
128mg
Kalium
903mg
45%
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Calorieën Verdeling:
Koolhydraat (5%)
Vet (44%)
Eiwitten (51%)
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*Gebaseerd op een ADH van 2000 calorieën
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