Voorbereidingstijd: 10 min
Bereidingstijd: 20 min
Maaltijd type:
Brood en Gebak
Beoordeling:
Gemiddelde Beoordeling FatSecret Leden
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door lid: Chynah  Flaxmeal Bread
Low carb bread made with flaxseed meal.
Ingrediënten
Beschrijving
- Pre-heat oven to 350 °F (175 °C).
- In a 10x15" baking pan, line with parchment paper or oil.
- Mix dry ingredients well.
- Add wet ingredients to dry mix and combine well.
- Pour batter into pan and spread from center. Leave an inch or two from sides for thicker bread.
- Bake for 20 minutes until it springs back or its visibly brown.
- Cool and cut.
451 leden hebben dit recept reeds toegevoegd aan hun kookboek.
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 Beoordelingen
Works very well for bread replacement.
02 jan 16 door lid: shallid
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OMIGOD I am so trying this tomorrow thank you!
04 feb 15 door lid: JM-NZ-2015
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Took a bit longer to bake than recipe said, left out the sweetener, but family loved it!!
29 jun 14 door lid: BaTtLeCaT oN ToP
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This recipe seems like it would work for Atkins, but I think induction phase only allows canola oil. Looking forward to trying it after I find out whether or not flaxseed oil is all right
30 sep 12 door lid: shacancan
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i added garlic, and Italian herbs, but it still needed more than the tablespoon of each. very filling--i use 1 slice and cut it in half to make a small sandwich. i did, however, find that coconut oil is wayyyy better than olive oil- on a lot of levels
20 jan 12 door lid: gearhead
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Was looking for a new replacement for some time now - really excellent!
08 jan 12 door lid: dieDigge
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Good bread replacement.. I made a grilled cheese sandwich with it. Not bad... texture reminds me of the MIM but it's a good substitute if you want something bready.
14 mei 11 door lid: thejamiep
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Just made a loaf yesterday and have used the bread to make a panini sandwich and french toast!
It has a nutty flavor, which I enjoy. Excellent bread, would like to make a bigger loaf, so will make double next time!
10 mrt 11 door lid: chinasnake
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Recept Toevoegen
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Voedingswaarde Overzicht:
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Er zijn 165 calorieën in een portie Flaxmeal Bread.
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Calorieën Verdeling: 72% vet, 13% kolhy, 15% eiwit. |
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Voedingswaarde
Portiegrootte
per portie
Energie
689 kj
8%
165 kcal
Vet
14,07g
20%
Verzadigd Vet
1,402g
7%
Onverzadigd Vet
0g
Enkelvoudig Onverzadigd Vet
4,151g
Meervoudig Onverzadigd Vet
7,902g
Koolhydraten
5,9g
2%
Suiker
0,16g
0%
Vezels
5,3g
Eiwitten
6,62g
13%
Zout
0,86g
14%
Cholesterol
88mg
Kalium
28mg
1%
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Calorieën Verdeling:
Koolhydraat (13%)
Vet (72%)
Eiwitten (15%)
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*Gebaseerd op een ADH van 2000 calorieën
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