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45% Holy crap! that was all in one day. I'm kind of worried about it because my body fat percentage looks higher than it has been in a while. I'll have to look back through my journal. I don't want to make my calorie deficit too big so that I am losing muscles and not fat! I was hungry a lot yesterday... wasn't going extra low-cal on purpose, just didn't have a lot of snacks around.
enjoy your day, buddies! I'll be back soon to see how you are doing, for now I have to run off to work.
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88,6 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 29,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,9 kg per week
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 Reacties
hmmm.. not sure what that is saying... you are still downtown in ONe-derland, so keep up the GREAT the work!!
29 feb 08 door lid: bullytrouble
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Friend, don't put much stock in those fat percentage numbers, I just read a report that the top 10 scales failed the accuracy test, and in fact, reported the percentage of body fat as HIGHER than it actually was! Now, doesn't that make you feel better?? :)
29 feb 08 door lid: BadAndee
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bt, I guess I'll just have to keep tabs on and make sure it goes down again. badandee, yes, that does make me feel better! THanks! thanks for the encouragement, guys! :)
29 feb 08 door lid: cindylynnwho
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Cindy, u r kicking butt and taking names... sometimes you just have to ignore that percentage.... you are going ahead full speed... don't look back... woohoooo
29 feb 08 door lid: Welchmom2
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lol, Amy, you are funny! kicking butt and taking names, I love it! thanks for the encouragment! :D
01 mrt 08 door lid: cindylynnwho
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