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This weigh-in is kind of an experiment. I usually weigh myself in the morning, but it's 9:30 at night. I'll weigh myself again in the AM and see if there's a difference.
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80,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 16,9 kg.
Dieet gevolgd: Redelijk Goed.
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1244 kcal
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Vet: 81,34g | Eiwit: 71,76g | Kolhy: 54,84g.
Ontbijt: Olive Oil, Purity Farms Organic Ghee Clarified Butter, Grace Lite Coconut Milk, Chicken Breast, Green Giant Hass Avocado. Lunch: Five Guys Fries (1/2 Regular), Smith's Skinless Wieners. Diner: Ground Beef (Cooked), John F. Martin & Sons Hickory Smoked Bacon. Snacks/Andere: Kitchen Basics Chicken Bone Broth, Emerald Cashew Halves & Pieces 100 Calorie Pack, Carrots. meer...
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Gewichtsafname van 0,3 kg per week
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