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I feel like crap today! I haven't lost anything this week. ): I can't explain the frustration I feel right now. I've been following my calories closely, minus a few pieces of candy at work, drinking a lot of water, and I've been fighting off little hunger pains. ): I just don't know what to do right now.
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71,4 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 7,9 kg.
Dieet gevolgd: Redelijk Goed.
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1292 kcal
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Vet: 59,17g | Eiwit: 47,72g | Kolhy: 144,83g.
Ontbijt: Life Cereal, Almond Breeze - Unsweetened Vanilla. Lunch: Ham'n Cheese. Diner: Pumpernickel German Style Bread, Swiss Cheese, italian dressing, iceberg lettuce, french fries, schnitzel. meer...
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gewichtsbehoud
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