Gewicht registratie (niet in logboek) voor 25 maart 2018
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59,4 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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 Reacties
25 mrt 18 door lid: rosio19
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25 mrt 18 door lid: marshakanady
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Hmm...I don't know why it was such a huge drop. Surprised me. Didn't last. But time to get back on track. I'm thinking about looking into Keto.
27 jul 18 door lid: gingerkittycat
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make sure you seriously research into any plan you decide to try. Keto is a totally different lifestyle choice. I personally love it, but it is not for everyone. Look at some of the keto sites that promote meal planning and balance. Not the ones selling products.
27 jul 18 door lid: baskington
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this one has a lot of articles and insights. https://ketodietapp.com/Blog/page/Start-Here
27 jul 18 door lid: baskington
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gingerkittycat's Gewicht Geschiedenis
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