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Fasting blood sugar 103 I want under 90 is that so much to ask for 🤔
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68,6 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,6 kg per week
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 Reacties
Maybe some mac nuts would set you right.😎
07 mrt 18 door lid: murphthesurf
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Murphy I always have my bff mac ...I made it through a 20 hr fast 👊I'm gonna start trying that now 😂Gonna go for 16 hrs tonight started at 5
07 mrt 18 door lid: buffy salvadore
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07 mrt 18 door lid: murphthesurf
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What time of day are your BS readings highest? Many folks have high readings in the morning, it's called the Dawn Phenomenon. A T1D friend switched his insulin regime up to reduce morning BS, now takes his long acting insulin around dinner time, and it seems to be working for him.
08 mrt 18 door lid: gz9gjg
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Gz ..I'm not diabeti but this is what has been happening I don't eat after 7 pm before I go to bed it's 93 to 100 then my fasting in the morning is 109 I just don't get it ..
08 mrt 18 door lid: buffy salvadore
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It is very common to have "high" BS readings in the morning, has to do with overnight metabolism of food. Check out Blog.VirtaHealth.com - they have a posting about Dawn Phenomenon.
09 mrt 18 door lid: gz9gjg
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Thanks gz I'm researching the dawn phenomenon 👍
10 mrt 18 door lid: buffy salvadore
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