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Slowly but surely I am loosing a little bit at a time. As much as I want it to just fall off, I know the slower the better. The only down fall is getting bored and finding new things to eat.
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82,6 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
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1130 kcal
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Vet: 18,71g | Eiwit: 38,31g | Kolhy: 215,86g.
Ontbijt: coffee, Banana. Lunch: hidden valley farm house originals, shrimp, hard boiled eggs, romaine lettuce, grape tomatoes, apple cider vinegar, grapefruit juice unsweetened. Diner: vegetable broth, onion, cabbage, tomato, vegetable broth, onion, cabbage, tomato, apple cider vinegar, grapefruit juice unsweetened. Snacks/Andere: banana, crushed pineapple, grape tomatoes, smart pop-, grapes. meer...
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Gewichtsafname van 0,5 kg per week
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