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I read some journal entries which makes me happy, then I get on with my day. I am starting to loose some weight. And realised today that this is my new life! This is about me being healthy. Five weeks without a my lover (husband) around and I have to make this work! I know I can do it, I believe in myself! Wow! Like feeling totally empowered! Cool
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105,5 kg
Tot nu toe verloren: 1,6 kg.
Nog te gaan: 34,7 kg.
Dieet gevolgd: Redelijk Goed.
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913 kcal
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Vet: 68,79g | Eiwit: 62,28g | Kolhy: 9,18g.
Ontbijt: Saint Andre Triple Cream Brie. Lunch: Great Value Canned Tuna in Water, Spinach , Coastal Valley Farms Organic Spring Mix, Chosen Foods Avocado Oil, Boiled Egg. Diner: Trader Joe's Double Cream Brie, Brie Cheese , Trader Joe's Hollandaise Sauce, Asparagus , Cooked Fish. meer...
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3382 kcal
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Activiteit:
Koken - 3 uren, Pilates - 1 uur, Fitbit - 20 uren. meer...
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Gewichtsafname van 5,1 kg per week
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