Gewicht registratie (niet in logboek) voor 11 februari 2018
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84,7 kg
Tot nu toe verloren: 16,4 kg.
Nog te gaan: 14,9 kg.
Dieet gevolgd: Redelijk Goed.
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2028 kcal
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Vet: 79,37g | Eiwit: 80,68g | Kolhy: 236,01g.
Ontbijt: Richmond Irish Recipe Sausage, Sainsbury's Lighter Olive Spread, Kingsmill White Bread Roll. Lunch: Muller Light Turkish Delight, Snack a Jacks Sweet Chilli (22g), Tesco Healthy Living Egg Salad Sandwich. Diner: Frankie & Benny's Garlic & Chesse Pizza Bread, Cheeseburger with 1/4 Lb Meat on Bun, Deep Fried Potato French Fries (from Fresh). meer...
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Gewichtsafname van 7,3 kg per week
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 Reacties
that's some off must have been water weight now to get rest off with healthy eating this week
11 feb 18 door lid: annmarie1987
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Awesome loss well done 👍🏼
11 feb 18 door lid: bubblegum14
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11 feb 18 door lid: annmarie1987
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Well done.. new week Monday so good luck ..👍
11 feb 18 door lid: gary20
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Well done.. new week Monday so good luck ..👍
11 feb 18 door lid: gary20
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drove passed Mc Donalds was tempted to get wrap and chips but decided to be good and come home and have the lunch I planned :)
11 feb 18 door lid: annmarie1987
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That’s achievement on its own annmarie1987. Well done 👍🏼
11 feb 18 door lid: bubblegum14
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11 feb 18 door lid: Steven Lloyd
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11 feb 18 door lid: Tracey2211
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12 feb 18 door lid: hippy-01
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annmarie1987's Gewicht Geschiedenis
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