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I didn't eat after 6 , ...🤔 also sleep way better maybe I've been eating too close too bed time and maybe that's why I can't sleep lately also 🤔 but at least I saw a fro since weight gain from holidays I got to get back to that 148 149 I was maintaining at
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68,3 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 0,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,9 kg per week
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