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It’s only a little gain but , I’m moving the wrong direction 😀
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107,5 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1141 kcal
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Vet: 41,13g | Eiwit: 65,59g | Kolhy: 137,22g.
Ontbijt: Great Value No Sugar Added Mixed Fruit, Marketside Baby Kale & Spinach Blend, Muscle Milk Vanilla Creme Protein Powder. Lunch: House Salad, Friendly's Balsamic Vinaigrette Side Salad Dressing, Boston Market Fresh Steamed Vegetables, Great Value Tilapia Fillets. Diner: Progresso Chicken & Sausage Gumbo Soup, Granny Smith Apples. Snacks/Andere: Granny Smith Apples, Boiled Egg, Tomatoes. meer...
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Gewichtstoename van 0,2 kg per week
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