Gewicht registratie (niet in logboek) voor 18 januari 2018
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61,4 kg
Tot nu toe verloren: 42,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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901 kcal
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Vet: 78,24g | Eiwit: 38,97g | Kolhy: 18,62g.
Ontbijt: Coffee, Whipping Cream, Sweet Leaf Liquid Stevia, Spectrum Organic Virgin Coconut Oil. Lunch: Wish-Bone Chipotle Ranch Dressing, Lucerne Shredded Mexican Four Cheese Blend, Lucerne Sweet Cream Butter, Fresh & Easy Pico De Gallo, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas, Lucerne Large Brown Eggs. Snacks/Andere: Coffee, Sports Research Collagen Peptides, Chicken Bouillon Cube, Spectrum Organic Virgin Coconut Oil, Alacer Corp Emergen-C Lite. meer...
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Gewichtsafname van 0,8 kg per week
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 Reacties
18 jan 18 door lid: maxie4
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Ty sloooooooooow and steady. I heard it was harder when you have less to lose but geez!
18 jan 18 door lid: TheLovelyMrsG
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Rachel, You look so beautiful and happy. Your weight loss journey is an inspiration. Thanks for being such an example.
18 jan 18 door lid: erikahollister
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Ty Erika that’s very kind of you to say. ♥️
18 jan 18 door lid: TheLovelyMrsG
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you look terrific....well done...and you are right....when you have only a few kilos to lose it is harder....I need to lose 5 kilo...and find that finger buns with sprinkles are my downfall!!!
18 jan 18 door lid: boombah betty
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TheLovelyMrsG's Gewicht Geschiedenis
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