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damn period.
working my butt off with exercise... and literally giving up all the food i love.
all i have to say is by next week monday i better be down to 160!
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74,6 kg
Tot nu toe verloren: 38,9 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: 100%.
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1113 kcal
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Vet: 40,53g | Eiwit: 68,45g | Kolhy: 129,51g.
Ontbijt: peanut butter, boiled egg white, banana. Lunch: red onion, broccoli, asparagus, garlic, red peppers, green pepper, olive oil, boneless skinless chicken breast, Open Pit original barbeque sauce. Diner: lindt dark chocolate truffles, lean cuisine rigatoni. Snacks/Andere: sugar snap peas, hersheys dark chocolate, trader joes whey, fish oil, fiber chews. meer...
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2953 kcal
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Activiteit:
Wii - DDR - 35 minuten, eliptical/tredmill - 40 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 25 minuten, waitressing - 3 uren, Rusten - 11 uren en 20 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 1,6 kg per week
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 Reacties
let's talk about that "giving up all the food I love" statement, what are you giving up? Also, being on your period your body really tends to retain water, so make sure you are drinking your 64 oz a day and adding lemon juice to it to help you keep from retaining any!
14 apr 10 door lid: kmaxwell08
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