|
I am currently 5.4lbs from a 50lbs total loss!
I am 7.5-9.5lbs away from my 165/167lbs were I always stall, stop, or quit. Not this time! I will do this.
|
79,2 kg
Tot nu toe verloren: 20,2 kg.
Nog te gaan: 22,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1319 kcal
|
Vet: 95,33g | Eiwit: 83,39g | Kolhy: 34,55g.
Ontbijt: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Keto Gravy, keto biscuits. Lunch: Chili Con Carne without Beans. Diner: Kroger Garlic & Herb Seasoned Cauliflower, Wal-Mart Cube Steak. Snacks/Andere: Nature Made Calcium Magnesium Zinc, Natura Potassium Calcium Supplement. meer...
|
Gewichtsafname van 0,7 kg per week
|
 Reacties
07 jan 18 door lid: D2jasper
|
Don't Stop! look how far you've come, crown this record to come.
07 jan 18 door lid: murphthesurf
|
You can do it! You are doing great!
07 jan 18 door lid: janstromberg
|
07 jan 18 door lid: smprowett
|
|
|
Wow! Very impressive! Congratulations.
08 jan 18 door lid: Courageous Crocus
|
Hang in there, and Victory will come your way !!!
08 jan 18 door lid: DO N OK
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Jackies Jinxed Journey- YT and Insta's Gewicht Geschiedenis
|