|
my "emptied out" system is filling up again...I'd do better to only weigh myself once a week to see my average weight lose..not minor up and down daily variations, but then again my doctor wants me to keep a close eye on my weight because of edema... oh well, I'll weigh every day but only record a couple times a week here, once a week on WW
|
137,4 kg
Tot nu toe verloren: 8,6 kg.
Nog te gaan: 30,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3638 kcal
|
Activiteit:
stationary bike - 12 minuten, Klussen - 30 minuten, Rusten - 15 uren en 18 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 1,6 kg per week
|