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Party food, cake, and swollen legs from a long shift yesterday.
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95,4 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 27,4 kg.
Dieet gevolgd: Redelijk Goed.
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1084 kcal
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Vet: 40,72g | Eiwit: 50,24g | Kolhy: 133,35g.
Ontbijt: Coffee with Milk and Sugar. Lunch: Asda Boil in The Bag White Rice, Light Sweet Chilli Sauce, Toasted Sesame Oil, Light Soy Sauce, Red Onions, Yellow Sweet Peppers, Mushrooms, Green String Beans, Chicken Breast. Diner: Morrisons Toasted Sesame Oil, Cooked Green Cabbage, Steamed or Poached Cod. Snacks/Andere: Kinder Bueno White, Alpen Fruit & Nut Bar, Bananas. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
Great loss! Even with the party food. Well done babe 👍🏼
20 dec 17 door lid: bubblegum14
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You really are doing well - all that and still a loss.
20 dec 17 door lid: minitata
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Aw thanks both! Christmas time is super hard. I won't be saying no too much next week lol
20 dec 17 door lid: Yasmine15585
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Good loss. Especially when you consider all those egg mayo sarnies, sausages and cough syrup you were partying with a few days back. Can't keep a good girl down!
20 dec 17 door lid: neilbateman
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Thanks Neil! egg mayo sarnies are irresistible!
21 dec 17 door lid: Yasmine15585
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