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All those celebrations... 😐
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66,7 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 8,7 kg.
Dieet gevolgd: Redelijk Goed.
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1120 kcal
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Vet: 25,73g | Eiwit: 46,49g | Kolhy: 165,73g.
Ontbijt: Bananas , Storck Toffifee, Nescafe Coffee with Semi-Skimmed Milk, Leerdammer Lightlife, Chicken Breast Meat , Asda Caramelised Onion Houmous, Warburtons Sandwich Thins. Lunch: Twix Twix Finger, Morrisons NuMe Tomato & Mozzarella Pasta Bake. meer...
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Gewichtstoename van 1,5 kg per week
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 Reacties
Everywhere I look there are chocolates or mince pies or some other ridiculously fattening thing! It’s too hard at Xmas!
15 dec 17 door lid: angela_d1
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Yeah, plus my birthday... and all those sweets around... 😅
15 dec 17 door lid: Krisgof
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Yes so true everywhere you look there’s fattening things and delicious looking desert and cakes, biscuits... so hard to stay focus especially this time of year! I’ve decided am going to eat what I fancy as-long as I don’t go over my calories until January then get back on eating healthy. All the best with your goals.
15 dec 17 door lid: bubblegum14
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Krisgof's Gewicht Geschiedenis
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