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Somehow I am filling myself with crap & missing the truth. perhaps less is more. perhaps more is good for someone else. perhaps I can do more, with less. I'm not trying to run away. I want to run towards & cling to this good thing. I'm scared that's not what Good wants me to do, but I'm not sure. He does whisper, "I love you."
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67,6 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
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2430 kcal
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Vet: 90,80g | Eiwit: 76,12g | Kolhy: 350,63g.
Ontbijt: Kraft Velveeta Shells & Cheese Original, Apples. Lunch: International Delight French Vanilla Coffee Creamer, Honey Nut Cheerios, Ritz Crackers - Fresh Stack, Progresso Traditional Chicken Rice with Vegetables Soup, Ritz Crackers - Fresh Stack, Great Value Raisins, White Bread, Jelly (All Flavors), Peanut Butter. Diner: California Pizza Kitchen Crispy Thin Crust Pesto Chicken Pizza For One, California Pizza Kitchen Crispy Flatbread Sicilian Recipe, California Pizza Kitchen Spinach & Artichoke Flatbread, California Pizza Kitchen Waldorf Chicken Salad, Hershey's Milk Chocolate Bar, Milka Oreo Chocolate Candy Bar, Cap'N Crunch's Crunch Berries, Great Value French Vanilla Coffee Creamer. meer...
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1753 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 16 uren en 30 minuten, Slapen - 7 uren. meer...
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Gewichtstoename van 0,6 kg per week
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