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Day 5 of keto: used a keto strip and already deep purple so I'm glad it's working :) just wish my withdraw headaches would go away.
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85,5 kg
Tot nu toe verloren: 13,9 kg.
Nog te gaan: 28,8 kg.
Dieet gevolgd: Redelijk Goed.
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1307 kcal
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Vet: 113,13g | Eiwit: 90,79g | Kolhy: 8,75g.
Ontbijt: Burger King Scrambled Eggs, Burger King Sausage Patty. Diner: Kroger Salted Butter, Kroger Eggs (Large), Kroger Pork loin boneless thin sliced chops. Snacks/Andere: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Frigo Natural String Cheese Part Skim, Kroger Mini Pepperoni. meer...
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Gewichtsafname van 3,5 kg per week
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 Reacties
Try some warm water 3-4oz and some pink Himalayan salt. Keep drinking the water to flush 3-4 liters daily min.
07 dec 17 door lid: Larry Fye
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I looked for some the other day and couldn't find any :( I live in a small community, the Kroger doesn't even care sugar free Hershey syrup :-o. I'll have to find some when I go to another town. Thanks for the advice!
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Jackies Jinxed Journey- YT and Insta's Gewicht Geschiedenis
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