|
Yup, big salad for lunch works. Will stick to it.
|
92,5 kg
Tot nu toe verloren: 36,2 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1866 kcal
|
Vet: 145,15g | Eiwit: 84,14g | Kolhy: 70,52g.
Ontbijt: Bragg Organic Apple Cider Vinegar, Kelp Seaweed, Chinese Sausage, Cooked Pumpkin, Sweet Onions, Mushrooms, Butter (Salted), Cheddar Cheese, Cauliflower, Broccoli, Egg, Cabbage. Lunch: Gooseberries, Dried Squid, Snak Club Raw Almonds, Bragg Organic Apple Cider Vinegar, Caesar Salad Dressing, Mixed Salad Greens, Beef Liver. meer...
|
Gewichtsafname van 1,2 kg per week
|