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stopped drinking wine as of 5-5-12... no alcohol since 5-5-12 lets see if this will make a difference in my losing weight.
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89,1 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 16,5 kg.
Dieet gevolgd: Redelijk Goed.
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732 kcal
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Vet: 43,56g | Eiwit: 57,76g | Kolhy: 27,10g.
Ontbijt: nature's own, milk, bacon, Scrambled Egg (Whole, Cooked). Lunch: sargento pepper jack , oscar meyer deli turkey, chicken salad. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
Mari, ill be interested in seeing how this helps. I enjoy my wine, I just try and save some of my allotted calories for the days I am going to enjoy my wine! Good Luck!!
10 mei 12 door lid: BDunnigan
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BDunnigan - My Dr has put me on metforim because of my sugar levels. I'm pre-diabetic and she is concerned. I think its due to my drinking wine. I love it and can drink a bottle every night and have been known to. So my consumption has to play a big part in that. But I do believe my weight gain is due to drinking wine too. So stay tuned. I will let you know if my theory is correct...
10 mei 12 door lid: Mari_MS
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It will really help inyour weightloss. I too love my wine and could knock off a bottle easily. Now on Atkins i find the desire to drink is gone so i am taking in significantly fewer calories (emptycalories)than i did before. Good lick!
10 mei 12 door lid: kathleenanne
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10 mei 12 door lid: kathleenanne
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