Well I didn't cheat on thanksgiving, but I'm pretty sure I went over the netcarbs with all the different foods. Stayed low carb but I did indulge on a lot of cheese and almond flour muffins. I'm not too mad tho.
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83,4 kg
Tot nu toe verloren: 15,5 kg.
Nog te gaan: 22,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,6 kg per week
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