Gewicht registratie (niet in logboek) voor 11 november 2017
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62,5 kg
Tot nu toe verloren: 8,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2213 kcal
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Vet: 51,28g | Eiwit: 160,42g | Kolhy: 279,76g.
Ontbijt: Butter, All Whites 100% Liquid Egg Whites, Bigelow Tea Vanilla Chai Tea, Lactaid 100% Lactose Free Fat Free Milk, Simply Orange Orange Juice (Pulp Free), Wyman's Fresh Frozen Wild Blueberries, Bell Peppers, Onions, Mozzarella (Part Skim Milk, Low Moisture). Lunch: Crunchmaster Multi-Grain Crackers - 5-Seed, Butter (Salted), Vega Clean Protein - Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), All Whites 100% Liquid Egg Whites, Roundy's Low Moisture Part Skim Mozzarella Cheese. Diner: Vega Clean Protein - Vanilla, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butter, All Whites 100% Liquid Egg Whites, Lactaid 100% Lactose Free Fat Free Milk, Mott's Original Applesauce, Wellsley Farms Nonfat Greek Yogurt Plain. Snacks/Andere: Dole Pineapple Tidbits in 100% Pineapple Juice, Lactaid 100% Lactose Free Fat Free Milk, Honey, Chamomile Tea (Brewed), Fuji Apples, Mozzarella (Part Skim Milk, Low Moisture), Morton Canning & Pickling Salt, Cello Parmigiano Reggiano, Carrots, Heinz Apple Cider Vinegar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butter. meer...
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2403 kcal
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Activiteit:
Zitten - 2 uren en 10 minuten, Koken - 30 minuten, TV Kijken - 5 uren en 30 minuten, Boodschappen - 1 uur, Rusten - 4 uren en 40 minuten, Douchen - 10 minuten, Tae Bo - 45 minuten, Slapen - 9 uren en 15 minuten. meer...
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