|
I ate and drank like a madman from Sat through Tuesday and now I’m paying for it. It totally wasn’t worth it and now I feel like a turd! Oh well, climb back up and keep the forward progression. Nobody gonna breaka my stride! Nobody gonna hold me down! 😝
|
111,0 kg
Tot nu toe verloren: 41,9 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 1,2 kg per week
|
 Reacties
Try to look at this as a "carb up" time! I do not do this...but there is some science that this will help you with Keto. Go to Reddit/r/keto and pose a question about "carbing up" OR maybe go....
https://www.youtube.com/watch?v=JdaGbTxq5fc
Don't get discouraged...Keep calm and Keto on!
01 nov 17 door lid: Judyrose1997
|
oh yeah....although I do not "carb up"... as a rule, I have indeed fallen "off the wagon". So yes...I know how you feel.
Don't get discouraged...Keep calm and Keto on!
01 nov 17 door lid: Judyrose1997
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
shawnnichols's Gewicht Geschiedenis
|