Here I go again... :-( Why so hard to stay on track...
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104,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 31,8 kg.
Dieet gevolgd: Slecht.
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62 kcal
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Vet: 5,63g | Eiwit: 1,02g | Kolhy: 1,39g.
Ontbijt: Heinz Apple Cider Vinegar, Heavy Cream, Coffee (Brewed From Grounds). Snacks/Andere: Italian Volcano 100% Organic Lemon Juice. meer...
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Gewichtstoename van 0,2 kg per week
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Reacties
You’ll do it! Look where you are overall!
12 dec 17 door lid: smprowett
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Thank you, SM, you are very sweet, and I do need that encouragement. Interesting thing about this LC is that surge of energy. I watch myself do a lot more in terms of cooking, cleaning and laundry, an whole lot more get-up-and-go. This should be adding to it..t is a like built in engine. Only after a few days on LC one realizes how much better you feel. How much more clear mind is...It is almost like sugar acts like alcohol.
14 dec 17 door lid: auroraioanid
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