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Pleased with this weigh in.
Have slipped of the logging waggon but I know I can't keep that part up in the long run.
It's been 2 weeks since I last weighed in, during which I was travelling and with family and eating out more than just once. It took 20 month for this weight to creep up....so if it takes a few month to come off...
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72 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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