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Stopped coffee and carrot. Reduced protein. Hopeful for better loss over the next two weeks
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97,2 kg
Tot nu toe verloren: 31,5 kg.
Nog te gaan: 19,2 kg.
Dieet gevolgd: Slecht.
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2014 kcal
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Vet: 156,23g | Eiwit: 83,72g | Kolhy: 100,43g.
Ontbijt: Butter (Salted), Salami, Cheddar Cheese, Mixed Seeds, Great Value Frozen Mixed Berries, Great Value Mixed Nuts, Cauliflower, Broccoli, Cooked Green Cabbage. Lunch: Egg, Butter (Salted), Broccoli, Cauliflower, Cabbage. Diner: Cheddar Cheese, Eckrich Cooked Ham, Mixed Seeds. meer...
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Gewichtsafname van 0,2 kg per week
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